Will Decluttering Help My ADD?

What makes me most distracted? Hmm--that's a tough one. I would say weeds and junk. If I walk outside between May and October, I will often lose track of my original mission and begin pulling weeds. If I walk into another room in the house to get something, I often forget my mission as I notice clutter along the way. I'm hoping that my participation in a decluttering mission for June will help me maintain focus as I move from one room to the next in my daily chores.

Today is Day 12 of the Minimalism Game. I had out of town company for days 8-11, so I did a couple days ahead of time, and I've caught up with the rest today. Over the past few months, my children have been on a chore rotation where the responsibility of washing and drying dishes and emptying the dishwasher is on a weekly rotation. The chores have gotten done consistently on most days. I'm always delighted to walk into the kitchen before bed and see that all the dishes have been washed, dried, and put away. Unfortunately, like a "clean" bedroom with a messy closet and a pile of stuff under the bed, my kitchen has become cluttered behind closed doors and drawers.

From time to time, I, as the mother and homemaker, must step in and correct the mess. I could "make them do it." I've taught them all many times to stack bowls of the same shape together and to corral the lids in a zipper bag to keep the storage container cabinet neat. In fact, I probably will recruit one of them to fix that particular mess. But the drawers and pantry were full of little bits of stuff that could easily be recycled or thrown away, ultimately making the clean-up process easier since the closets and drawers could more comfortably hold the items that really belong there in an orderly fashion. In any case, the decision of what to keep or toss is up to me.

With that goal in mind, I purged the following items.

Day 10:

I recycled 10 old gardening magazines. I did get distracted and look through all of them one last time. However, I discovered that radish seed pods can be used in stir fries, so it was worth the look (I have several radishes that have gone to flower this week).

Day 11:

1. Cat medication (over 4 years old)
2. Almost empty bottle of calcium with a "best used by date" of October 2010
3. Bottle of blackstrap molasses. Yes, it's a good source of iron. But it's gross.
4. Nearly empty can of Clorox Disinfecting Spray (I don't use many chemicals in the house anymore, so it has been in the closet for years!)
5. Dried out floral foam
6. Container of mini Christmas cookie cutters--used once, 6 years ago.
7. Lint roller handle for which I can no longer find refills
8. Bottle of eye medicine from 2011
9. Old shoe box that had corralled vinegar and other bottles in the pantry. Replaced with nice round tray that will function as a Lazy Susan.
10 & 11 Several Walgreens prescription instructions and an empty cough medicine bottle

Day 12

1. Broken plastic fork
2. Instructions for a salad spinner
3. Instructions for a can opener
4. Bent metal fork someone found in the yard, which was washed and put on the side in the silverware drawer years ago. Nobody has ever used it.
5. Broken wax crayon for use with Easter egg coloring
6-10 Medicine cups and spoons with calibration that is worn and hard to read
11 & 12 plastic baby spoon and fork set with teeth marks

All items except the cookie cutters went to the recycling or trash. I will give the cookie cutters to a friend or donate them to Goodwill since they are like new. As I have been decluttering for nearly two weeks, I am delighted when I open and close a drawer without a struggle. I feel more peaceful when things are orderly. And, if things are orderly, I can more easily maintain focus.

The kitchen is in much better shape now, and I have a better idea of what is on hand in the pantry and refrigerator. My next step is to make a menu and grocery list. Since the clutter is gone, I should be able to sit in the kitchen and get the lists done without distractions.

Do you struggle with ADD? Is your house cluttered? Maybe a month of the Minimalism Game will help you cut the clutter and establish more focus. If you try it, let me know how it goes!

Disclaimer: I am not trained as a doctor or psychologist, so I don't have professional qualifications to help you with ADD or ADHD. I'm simply a person who is easily distracted and is happy to share my experiences on things I've tried that help me to maintain focus.

In the Garden I Find Peace

A few weeks ago, I planted seeds for tomatoes, leeks, onions, basil, parsley, peppers, and eggplant. I'm expecting to buy plants for most of those veggies and herbs at local plant sales when I give up hope on my seedlings at the beginning of May.

I'm not being pessimistic here, but realistic.

Tiny tomatoes--I'll feel more confident about their viability once they have a set of "true leaves."

For the past decade, almost every year I have started seedlings indoors only to dump the leggy, dead plants into the compost heap. And yet, each spring I try again, modifying my approach just enough to be hopeful again.  I don't have grow lamps or a green house, so I move trays around the kitchen, trying to find enough light to keep things growing.

Leggy leeks and onions--I haven't given up on them yet!

The trays take up counter space, and probably drive my family a bit crazy. My husband and children are not interested in gardening, and my overzealous planting takes counter space that they would like to use for pouring cereal and making sandwiches.

In those trays, I see potential. I see blossoms in late June and red tomatoes by the end of July. I see onions and leeks next fall. I smell parsley and basil that I will pick just before I use it in a summer supper. I see...a garden!

The weather on this first day of April finally felt like spring here in New England. I went into the garden to empty some compost. We still have some snow and ice on the north-facing side of the fence and near the end of the driveway, but most of the snow has melted. As I walked around the yard, I discovered chives poking through the damp earth and cleaned the dead fronds from the asparagus row. I smiled to find a few spinach seedlings had sprouted in my (new this year) make-shift cold frame.

The sun, warm on my face, shone with the promise that spring indeed has sprung and the time for planting has come. I will be tidying, pruning, and planting for weeks to come, and with a little hope and a lot of prayer, some of my seedlings may actually make it to the garden this year.

Gardening is more than a hobby for me. Of course, I garden to grow healthy food for my family. More importantly, though, I garden because it gives me quiet time in creation with my Creator. In the garden, I find peace.

Heavenly Father, 

Thank you for the gift of creation. Thank you for the birds, bunnies, squirrels, and chipmunks that will disturb my plants and steal my produce. They help me to be humble--and pay my tithes of produce. Thank you for the butterflies and insects that pollinate our plants. Thank you for the rain and the sun that help our plants to grow. Thank you for strong arms and hands to tend the garden. Thank you for a bountiful harvest, if it be your will. Thank you for the opportunity to "work in the vineyard."

Amen.